Lles Meddyliol, Emosiynol & Hunan-Anafu
Mental and Emotional Wellbeing & Self-harm

Cefnogaeth sydd wedi dylunio gyda theuluoedd, sydd ar gael pan fo angen, er mwyn cyflawni anghenion a datblygu eu iechyd lles emosiynol a meddyliol.

​Support that is designed with families input, available at the right time, and meets their needs, so that they can develop their emotional and mental health.

Elusen iechyd meddwl ar gyfer plant, pobl ifanc a theuluoedd sydd yn sicrhau bod pobl ifanc yn cael y cefnogaeth sydd angen.

YoungMinds are a mental health charity for children, young people and their parents, making sure all young people can get the mental health support they need.

Mae’r wefan hon yn lle i gael cefnogaeth, gwybodaeth a phrofiadau iechyd meddwl – i gyd drwy gyfrwng y Gymraeg.
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This website is a place to gain support, information and mental health experiences - all through the medium of Welsh.

Mae'r Samariaid yn gweithio i sicrhau bod rywun yno ar bob amser os ydych chi angen rywun.

Samaritans works to make sure there’s always someone there for anyone who needs someone. 

Mae The Mix yna i gefnog pobl ifanc o dan 25 oed gyda phob here - o brobrlemau iechyd meddwl i arian, digartrefedd i chwilio am swydd, o doraidau perthynas i gyffuriau. Gallwch siarad gyda nhw trwy'r cymuned ar lein, cyfryngau cymdeithasol, trwy'r llinell gymorth neu'r wasanaeth cwnsela.

The Mix is  here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service.

Llinell gymorth cyfrinachol am bobl sydd mewn argyfwng.
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A confidential support line for people in crisis.

Apiau 
Apps

Cefnogaeth Iechyd Meddwl Cyffredinol
General Mental Health Support

Mae C.A.L.L. yn cynnig cymorth emosiynol a gwybodaeth am iechyd meddwl a materion cysylltiedig i bobl Cymru.
​C.A.L.L. (Community Advice Listening Line) offers emotional support and information on mental health and related matters to the people of Wales.

Mae Mind yn darparu gwybodaeth am amrywiaeth o bynciau gan gynnwys mathau o broblemau iechyd meddwl, ble i gael help, meddyginiaeth a thriniaeth amgen ac eiriolaeth.
​Mind provides information on a range of topics including types of mental health problems, where to get help, medication and alternative treatments and advocacy.
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​Mae Childline yno i helpu unrhyw un o dan 19 oed yn y Deyrnas Unedig gydag unrhyw broblem sydd ganddo.
Childline is there to help anyone under 19 years old in the UK with any issue they're going through.

MEIC yw'r gwasanaeth llinell gymorth yng Nghymru i blant a phobl ifanc hyd at 25 oed sy'n cael trafferth i ymdopi.

MEIC is the Wales helpline service for children and young people up to the age of 25, who are struggling to cope.

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Profedigaeth
Bereavement

Os yw plentyn neu berson ifanc yn cael meddyliau am hunanladdiad neu'n pryderu am berson ifanc sydd efallai'n cael meddyliau o'r fath, gallwch gysylltu a HOPELINE UK i gael cymorth cyfrinachol a chyngor ymarferol.

​If a child or young person is having thoughts of suicide or are concerned for a young person who might be, you can contact HOPELINE UK for confidential support and practical advice.

Mae Nightline yn wasanaeth gwrando, cymorth emosiynol, gwybodaeth a chyflenwadau sy'n cael ei redeg ar gyfer myfyrwyr. Mae'r llinellau ar agor yn y nos, yn cael eu rhedeg gan wirfoddolwyr hyfforddedig a gofalgar sy'n gyd-fyrfyrwyr. Gellir cysylltu gyda nhw dros y ffon, wyneb yn wyneb, trwy ebost neu sgwrsio ar lein.

Nightline is a listening, emotional support, information and supplies service, run by students. Nightlines are open at night, run by trained, caring, fellow student volunteers. Nightline can be contacted by phone, face to face, by email or by online chat.

Cruse Bereavement Care yw'r brif elusen genedlaethol i bobl sydd wedi cael profedigaeth. Mae'n cynnig cymorth, cyngor a gwybodaeth i blant, pobl ifanc ac oedolion pan fo rhywun yn marw ac me'n gweithio i wella gofal y gymdeithas o bobl sydd wedi cael profedigaeth.

Creuse Bereavement care is the leading national charity for bereaved people. They offer support, advice and information to children, young people and adults when someone dies and work to enhance society's care of bereaved people.

Mae Child Bereavement UK yn cynorthwyo teuluoedd pan fo baban neu blentyn o unrhyw oed wedi marw neu yn marw, neu pan fo plentyn yn wynebu profedigaeth.
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Child Bereavement UK supports families when a baby or child of any age dies or is dying, or when a child is facing bereavement.

Mae'r gwasanaeth Uncorn yn anelu at helpu plan a phobl ifanc cael mynediad at y cefnogaeth maen nhw angen er mwyn rheoli effaith salwch difrifol aelod agos o'r teulu neu brofedigaeth arnynt.

Mae'r gwasanaeth yn gweithio gyda plant a'u teuluoedd er mwyn eu galluogi i gyfathrebu a mynegi emosiynau'n ddiogel.
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The Unicorn Service aims to help children and young people to access the support they need to manage the impact on them when a significant adult in their lives is seriously ill or has died.
The service works with children and their families to help them to find ways to communicate and express emotions safely.